
| SANSKRIT |
ENGLISH |
| Yama |
Abstinence |
| Niyama |
Observance |
| Asana |
Posture |
| Pranayama |
Breath control |
| Pratyahara |
Sense withdrawal |
| Dharana |
Concentration |
| Dhyana |
Meditation |
| Samadhi | Contemplatation, absorption |